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Full Day Programs

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Breathing & MeditationDeep Relaxation


Full day programs are a wonderful way to find that deep relaxation you’ve been looking for!

They also allow one an opportunity to move through different issues or different layers of a single issue in a sequence of sessions over the course of a full day.

yoga benefits, day programIt includes 4 sessions: a consultation over tea to begin, a yoga class, breath work instruction, and a healing session.

The cost is $300 for a full day program ($52 off having each session separately) and includes a healthy lunch.


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